How Coaching Works

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This is an extremely personal journey. Because I want to make sure I devote as much time as needed for each and every client, I only take a very small number of continuous clients at time. Each Coaching experience is holistic, personal and customized to you and your goals. Every plan includes Diet and Fitness Coaching.

I have been where you are. I still am. I know how important it is to have constant unbiased support, accurate information, and access to your coach. Not just through technology, but through live continuous live touchpoints. My commitment to you is that I will be there for you every step of the way.

Coaching is only as good as you want it to be. This is a two way contract. I ask that you be open, honest, realistic, and most of all accountable. Accountable to your plan, accountable to your coach, but most of all accountable to yourself.